Omena is so rich in Calcium. This is an essential component for healthy living as calcium plays a vital role in maintaining healthy bones and teeth.

Omena also helps the body cells to work normally. You should consider incorporating Omena to your weekly diet atleast twice or thrice to experience its benefits.

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As we all know proteins are integral to body development and growth. Experts researching on foods that are rich in this component of nutrition believe that proteins found in omena are higher than beef or chicken. Omena also plays a role as an antioxidant helping the body fight cells that become abnormal in the body leading to different types of cancer.

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Vitamin D is another vital mineral that is available in a serving of Omena. Vitamin D play vital role in our bones formation and thereby improving overall body functioning.

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Lastly, Omena is rich in Iron and Zinc. Zinc boosts the immune system and can really help people with diabetes cope up with the sickness well. It also helps in cell growth, cell division, and wound healing. Iron helps in the formation of the red blood cells hence prevents one from getting anemia. In your meal plan, ensure Omena is included.

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Malida Foods is a household name in the preparation of Omena also known as "Dagaa". This is a delicacy that is rich in iron nutrient. We handle the product hygenically and supply in well packaged containers.

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